How Long to Have Hard Boners Again
A natural biological set of processes occurs when men have or set up for sex, broken just into three parts.
The first is arousal. To achieve an erection that'southward business firm enough for sexual activity, men have to experience mental and/or sensory stimulation. This causes more blood to flow into the penis than normal, resulting in an erection.
The second part is using that erection. Whatever the nature of your sexual activities, guys require continued stimulation to stay erect.
Lastly, you experience enough stimulation. You reach climax, experience an orgasm, and ejaculate. This is typically the final footstep, equally the erection will begin to fade and the penis returns to normal, followed by a "refractory" period during which information technology may exist harder to get some other erection.
Can y'all stay hard after an orgasm? There are a few techniques that tin assistance go along y'all difficult even after an orgasm. It'south a unlike story after ejaculation has occurred, but there are a few ways you can reduce the time information technology takes to go hard again.
Tin can Yous Stay Hard After Having an Orgasm?
In that location'due south an of import distinction between an orgasm and ejaculation. Although they're typically experienced at or around the aforementioned moment, they're actually two different physiological processes .
- An orgasm is the feeling of intense pleasure that'southward the result of reaching sexual climax.
- Ejaculation is the physical expulsion of seminal fluids from the penis.
It's technically possible for you lot to feel an orgasm without ejaculating. This is, in fact, a technique known every bit semen retention and is a mutual practice for men who engage in tantric sex. It tin be difficult to learn this technique and requires intentional practise.
I of the easiest ways to stay harder longer is to learn how to activate, strengthen, and railroad train your pelvic floor muscles. By engaging in these and so-called Kegel exercises and learning to control your flow of urine when peeing, yous tin can get more enlightened of the muscles involved in ejaculation. If you're able to cease from expelling semen during sex yous may exist able to feel a "dry orgasm" and go on to stay erect.
Some other technique is chosen edging. Again, edging requires discipline and some practice to perfect. Basically, pay close attention to your body in the 20 seconds before y'all ejaculate. Become familiar with this feeling, and as y'all recognize this sensation during sex or intimacy, try stopping all stimulation. This is intended to preclude ejaculation and permit you lot to stay erect to continue having sex.
With enough exercise, you'll find you may be able to go up to the point of ejaculation, then terminate. This is intended to prolong sexual practice, with the near-pleasance of an orgasm without the finality of ejaculation.
What Happens Later on Yous Ejaculate?
The process of achieving an erection is essentially reversed after you've reached climax and ejaculated.
Your center charge per unit and animate begin to deadening to their normal rates. The tension in your muscles dissipates and they begin to relax. The extra blood in your penis is allowed to leave the penis and penile tissues, and your erection begins to soften. It's mutual to feel sleepy or relaxed afterward ejaculation due to the release of "experience-good" hormones.
The official term for this post-ejaculation fourth dimension is the " refractory menstruation . " Although there's much to be learned about the refractory period, we know a few things almost the body's response.
- It's during this time that your body begins to "recover" from sexual excitement.
- During this time, it can be more challenging to respond to sexual stimulation.
- It's also difficult to orgasm again until after the refractory period.
- The duration of the refractory menses can vary between individuals. This is one aspect of sex and climax that researchers haven't fully elucidated yet.
Researchers have concluded, however, that age does play a cistron in length of refractory period. For younger men, it'south not uncommon for their refractory flow to exist over within 15 minutes and sexual practice/erections possible once once again; for older men, it can take several hours to be fully recovered for sex activity once more.
Tin can You Shorten the Refractory Period?
There is some scientific evidence to suggest that using Viagra® (sildenafil) can aid to reduce the refractory period in men.
Viagra is a phosphodiesterase type five (PDE5) inhibitor. It works by helping to keep claret vessels dilated and more blood flowing into the penis.
Information technology blocks an enzyme that unremarkably reduces blood period – basically removing the body'southward usual "braking" system – and in doing so helps to continue blood flowing into the penis, even later you lot've ejaculated.
A man must be aroused for Viagra to be constructive, as Viagra does not create spontaneous erections without the beginnings of this normal procedure. That can be hard if you've only ejaculated and are in a refractory period, but considering of Viagra's machinery it can aid guys maintain an erection for longer. Viagra is the most pop erectile dysfunction medication, almost all of which are in the same class of PDE5 inhibitors, including Cialis (tadalafil) and Levitra (vardenafil).
The Takeaway
Although ofttimes considered the same affair, experiencing an orgasm and ejaculating are non identical. A few techniques tin assist you lot enjoy multiple orgasms during sex and stay difficult the entire time. However once you've ejaculated, your body will enter into a refractory period and information technology may take time earlier you tin can become cock once more. This can vary based on age and concrete fitness. Since erectile dysfunction medications such as Viagra take such a significant impact on claret flow, information technology's possible that taking Viagra may help to reduce the refractory period.
SOURCES
Ejaculatory and Orgasmic Disorders
Semen Memory: Benefits & How To Orgasm Without Ejaculation
Kegel Exercises | NIDDK
What is the refractory menstruum? | ISSM
"Is It Normal, Doc?" Five Changes All Men Feel as They Age | Tower Urology
Sildenafil does non meliorate sexual function in men without erectile dysfunction merely does reduce the postorgasmic refractory time | International Periodical of Impotence Research
Phosphodiesterase-5 (PDE5) Inhibitors In the Direction of Erectile Dysfunction | NCBI
Source: https://rexmd.com/learn/how-to-stay-hard-after-you-come
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